I've been there too
Childhood has many purposes. One of which is to create an identity and view of the world. A child learns through the eyes of the adults they are with the most. As we grow throughout life this inner child is always there. The makeup of who we are is rooted in our inner child.
We have all had difficulties that shape us and these difficulties can get passed on to children without intent. Children are not able to understand the complexities of things and many times they will take on their own meaning, to their own detriment. And, sometimes, we are these children.
We take on beliefs about ourselves and the world through our experience. Too many times these beliefs are holding us back. During times of stress, we separate from pieces of ourselves as a way to make sense of difficult things. Our mind needs answers for why hard things happen even if that answer is that we somehow deserve it.
These false beliefs can lay dormant for years until some kind of pain brings them to the surface for reconciliation. Whether that pain shows up physically in the body or heartache of the soul, there is a way to let go of these false beliefs and bring back those pieces we separated from.
Your time to heal is now and you are worthy of love and compassion.
There are several processes I have to help. They are meant to be as gentle as possible. Your inner child needs this gentle approach.
I have had many sessions healing my inner child. They have transformed my understanding of my experiences and brought me so much peace. In all my healing sessions and sessions I have done for others, the problems in my life can be traced back to my inner child. Whatever hard times you are having, let's discover the buried